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| V.M.A. : |
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km/h |
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Vitesse |
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vit. (mns/km) |
% de VMA |
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Copyrigth Athlete-endurance.com |
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| Rentrez ici vos perfs récentes sur ces distances |
(km/h) |
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mns s |
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100% |
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h |
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mns |
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| 21,1km |
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h |
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mns |
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automatique |
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Distance parcourue (en
mètre) pendant le temps d'effort sélectionné |
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Intensité |
km/h |
m/s |
Tps. /100m |
10" |
15" |
30" |
45" |
1' |
2' |
3' |
4' |
5' |
6' |
10' |
15' |
20' |
30' |
45' |
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| V.M.A. |
100.00% |
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| Résistance |
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| Endurance |
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| 10km |
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| semi marathon |
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| Marathon |
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